Bob Gregorchuk

Oh, what a rush

Run that rock. At Rio Mesa High, pounding the pigskin is an ethos. Young Spartans are groomed to play a physical brand of football. It’s as if Rio Mesa head coach Bob Gregorchuk ripped a page right out of the Woody Hayes/Chuck Knox/Rex Ryan offensive playbook. Pacifica was the first Pacific View League program to …

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Tired Wrout happy Spartan

By game’s end Friday night, Tanner Wrout was running on fumes. Let’s just say he was happy that the contest between the Rio Mesa and Pacifica highs football teams didn’t head into overtime. “I’m pretty tired,” the Rio Mesa senior running back/linebacker said after the Spartans’ 51-42 victory in the Pacific View League opener. “But …

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